Workshops, Camps + Parties!
Youth Yoga Camps
Join us for Youth Yoga Camps for Spring Break!
6-9yrs . Mar 23-27: 830-1230p
Early-bird until Jan 31st
Use code KIDSYOGA to save $50 (reg $250+gst)
During these sessions we explore simple tools to support our physical and emotional well-being. We do this through yoga games, crafts and mindfulness practices, including being out in nature! As a result, children gain confidence and greater self-awareness. As with all our programs, we focus on our five key areas; Connection, Awareness, Creativity, Resilience, and Community.
Yoga for Tweens
Join us for yoga + mindfulness for Tweens!
10-13yrs . Tuesdays, Mar 31-May 5: 430-530p
Early-bird until Feb 15th:
Use code TWEENS to save $21 (Reg $120+gst)
EMPOWER yoga and meditation for tweens is designed to support this transitional stage of life. We understand that developing healthy life skills can make such a difference! Our programs focus on our 5 key areas – Connection, Awareness, Creativity, Resilience + Community. Particularly during the tween years, healthy connection is vitally important. Awareness of self and others is key in developing and maintaining healthy friendships and relationships.
“Yoga is not about touching your toes, it’s what you learn on the way down.”
~ J Gor
Yoga Birthday Parties!
Celebrate your Birthday with us!
We customize the yoga class and craft based on your child’s interest or Birthday party them. Birthdays are offered for 5-13 years.
- 3 hr EMPOWER studio rental with staff
- 1.5hr yoga class and craft time
- time for cake, gifts and socializing
- table for food and cakes
- re-usable, environmentally friendly decorations
- we do the set-up and clean-up!
- up to 10 children ($25/ additional child) for $350+gst
To arrange your party, please email email@example.com
Hosted at Studio 202 (North Van)