School Programs

Our Yoga in Schools programs have been running on the North Shore since 2016. Our instructors have been teaching yoga for kids in schools since 2012. As a result of our experience, we have seen first-hand the needs of children and the system. We are incredibly passionate about offering youth simple tools for greater peace and joy! Our programs are based on our five key areas: 

Connection – mind + body

Awareness – of the self + relationships

Creativity – problem solving + flexible thinking

Resilience – tools to embrace challenges

Community – collaboration skills, diversity + inclusion

One of the most exciting parts of teaching for us, is how excited the children are to share what they have learned with family and friends! Which is why we also offer Workshops, Spring and Summer Camps, going a little more in depth. Our 10-13 year old sessions are being offered at Studio 202. You can register here!You can read more about us on our Homepage

To register for programs we are offering at your school, please select from the drop-down menu.

If you are interested in having us at your school, please send an email to hello@empowermindfulmovement.com

"Resilience is not built by removing obstacles from someone's path for them. It is built when you EMPOWER youth to face challenges with the tools they need"

hello@empowermindfulmovement.com

1761 Capilano Rd, North Van